Understand your coping style WorkshopFor my research paper during Masters in Psychology, I studied entertainment and coping styles by conducting a survey. According to the…Jun 4, 2021Jun 4, 2021
Habits WorkshopFrom the time you wake up to the time you go to sleep, you are on an auto pilot mode for the activities you do daily. These activities can…Apr 9, 2021Apr 9, 2021
2021 Jan Review and Feb GoalsThe first month of January was a very busy start to the year. The month passed before I could even realise that. I am very excited to meet…Feb 1, 2021Feb 1, 2021
Bye Bye 2020! Welcome 2021!In 2020, t he world saw nature take over its power and tried to reset the balance. I will stop here instead of repeating what everyone has…Jan 1, 2021Jan 1, 2021
2020 July Review and August goalsJuly had been more about my professional life than about my personal life. I found it hard to strike a balance between the both. I was…Aug 3, 2020Aug 3, 2020
Book Review — Yoga Nidra — LensqYoga nidra is a gift to mankind which helps in easy relaxation. I have been fascinated by yoga nidra and went to great lengths to make it…Jul 8, 2020Jul 8, 2020
Book Review — What your clutter is trying to tell youAfter reading The Life changing magic of tidying up, I wanted to read deeper books on decluttering. Reading the description of what is…Jul 7, 2020Jul 7, 2020
Book Review — The Life-Changing Magic of Tidying UpI had great expectations from the book when I picked it up. It came up in many book recommendations and it was one of the famous books on…Jul 2, 2020Jul 2, 2020
2020 June Review & July GoalsThe first half of 2020 has been tough for all of us. Under pressure, you either break or have a breakthrough. If you continue to look at…Jul 1, 2020Jul 1, 2020
